Dharma Yoga Maha Shakti

Service Description

A slower sequence of classical yogic postures that are held longer in order to feel into the state of the asana. We will start the class with a pranayama practice, followed by a slow warm-up and the practice of classical asanas. Finishing off with a guided deep relaxation that will make you feel shiny and new from the inside. I’m looking forward to sharing the practice with you. Variations of asanas will be provided for different levels of practices. Everyone is welcome! The class is held at a cozy private shala in Easey Street in Collingwood. Very limited spots are available. Please arrive at least 5 minutes before the class and bring your mat. Other yogic paraphernalia are available in the shala. If you're attending online, Zoom link will be sent to your email. Cancelation/rebooking is possible up to 2h before the class. Looking forward to sharing the practice with you!