Dharma Yoga Open Level (Thu)

Service Description

The class is inspired by the Dharma Yoga sequences where we will explore a vast vinyasa repertoire, introduce new asanas and build yogic strength for transitions that make everything super fun. Apart from the physical practice of asanas we will practice yogic breathing and concentration techniques, elevating the experience. Each class finishes with a guided relaxation to make you feel shiny and new from inside and out. Since this is an open level class, variations of asanas will be provided for different levels of practices. Everyone is welcome! The class is held at a cozy private shala in Easey Street in Collingwood. Attend in person or on Zoom. (Very) limited spots are available. Please arrive at least 5 minutes before the class. Mats and other yogic props are available in the shala. If you're attending online, Zoom link will be sent to your email. Cancelation/rebooking is possible up to 2h before the class. Looking forward to sharing the practice with you!